Andrew Costa

Andrew has received many certifications from Active Aging, Foam Rolling Techniques lvl 1-3, Functional Patterns, and is frequently continuing his studies in the health and wellness industry.

As an avid rock climber and mixed martial artist, Andrew is constantly challenging himself with functional training, crossfit training, and conditioning exercises to always stay on top of the newest moves and techniques. Check him out @ fit4allmobile on Instagram

“Fitness has always been a big part of my life. In my previous life working in the trades, my roles required that i lift objects of different weights, stand for long hours, and be constantly moving. As i felt the fatigue of strenuous workloads consistently, I realized how important a healthy mind and body was. I have since then dedicated myself to improving my quality of life and the life of others!”